SLAM DUNK

This innovative program will expose and allow youth to experience a proper exercise regimen. This process will provide a discipline for physical fitness at an early age that will benefit each child throughout their life.  It is well documented that over the last thirty years obesity rates have tripled in our country. Our children now face a shorter life span than their parents due to the current youth obesity epidemic. This is the first time in American history that statistics are showing that our future really may not be our future.

 

Our goal with our program is to offer a myriad of sports that can assist in the prevention of childhood obesity.  Lead by basketball, the second most physical fit team sport after soccer, our program will also include sports such as AEROBICS, HIP HOPE DANCE, JUMP ROPE, (double dutch), VOLLEYBALL, and WALKING.

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The benefits of youth participation in our SLAM DUNK program can lead to increased:

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• WEIGHT LOSS;

• CARDIOVASCULAR FITNESS;

• MUSCLE TONE;

• COORDINATION & DYNAMIC BALANCE;

• SPACIAL AWARENESS;

• MENTAL ALERTNESS;

• ABILITY TO LEARN FROM "FAILURES";

• SELF CONFIDENCE;

• FOCUS & ADD LIFE BALANCE.

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